we only have one goal at the mindfulness bar; to enjoy the present moment.
What is the mindfulness bar?
It’s an elixir for your brain! A guided virtual experience with cognitive reframing, meditations and breathing exercises all built in
At the mindfulness bar, we (virtually) practice simple techniques that help us tap into our highest quality state of mind; mindfulness.
Meet your Bartender
Meet Jake, your mindfulness bartender. Teaching from experience, Jake guides with his unique background of party planning, business building, and eastern spirituality.
Mindfulness for 1
Bring the family (up to 6)
groups of 6 or less
Book your team
Tell us about your team!
Do you have questions about our yoga studio or the yoga classes we offer here?