Blue Door Media LLC

Mindfulness Mini-Series

dannytrifone

Day 1: What is Mindfulness?

https://bluedoormedia.co/wp-content/uploads/2021/10/What-is-Mindfulness.mp3

Day 2: Built to Wander

https://bluedoormedia.co/wp-content/uploads/2021/10/Day-2-Mindfulness-Mini-Series-Final.mp3

Day 3: Mindful Moments

https://bluedoormedia.co/wp-content/uploads/2021/10/Day-3-Mindfulness-Mini-Series-Final.mp3

Day 4: Neuroplasticity

https://bluedoormedia.co/wp-content/uploads/2021/10/Day-4-Mindfulness-Mini-Series-Final.mp3

Day 5: Make it a Habit

https://bluedoormedia.co/wp-content/uploads/2021/11/Day-5-Mindfulness-Final-1.mp3
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