
Day 1- Gratitude as a Tool
Day 2 – The Negativity Bias
Day 3 – Hedonic Adaptation
Day 4 – Negative Visualization
Day 5 – Habit-Stacking
Day 6 – Gratitude Fatigue
Day 1- Gratitude as a Tool
Day 2 – The Negativity Bias
Day 3 – Hedonic Adaptation
Day 4 – Negative Visualization
Day 5 – Habit-Stacking
Day 6 – Gratitude Fatigue