Posted bydannytrifoneOctober 23, 2020October 29, 2020Posted inChallenges, Well-Being 2-Minute Mindfulness Exercise 2-Minute Mindfulness Exercise Posted bydannytrifone October 23, 2020October 29, 2020 2 Comments on 2-Minute Mindfulness Exercise Share: Link Copied! Share: Today’s challenge is a 2-minute mindfulness exercise designed to recenter yourself and eliminate stress.Put aside just 2 minutes and try this exercise today.If you are new to mindfulness, read this first! Share! LET’S KEEP THIS GOINGJoin the Blue Door email newsletter.Guaranteed to improve your mental diet. 2-3 emails weekly (P.S. it's free!) subscribe
Comments are closed.