Challenge: Goal Setting Exercise

Challenge: Goal Setting Exercise

How to do a Goal Setting Exercise:

Step 1: Create three columns: Values, Goals, Habits

Step 2: Write down your Value

Step 3: Choose your Goal that will fulfill your Value

Step 4: Create a specific Habit that is easy to accomplish and will lead you towards your Goal

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Do you need more help figuring out your values? Check out our article on How to Figure out your Values