In the 3-Peat Writing Exercise, we focus on our values, habits, and goals. It’s a simply yet profound exercise designed to spur positive change in your life.
https://youtu.be/ZI9Fd-A9JLU How to do a Goal Setting Exercise: Step 1: Create three columns: Values, Goals, HabitsStep 2: Write down your ValueStep 3: Choose your Goal that will fulfill your ValueStep 4: Create a specific Habit that is easy to accomplish and will lead you towards your Goal Share this Challenge with a friend! Do you […]
How to figure out your values, you make ask? Figuring out your values is a fundamental step towards living a fulfilling life. Values are your beliefs that motivate your attitude and your actions. Have you ever worked on something that you didn’t believe in? Firstly, it’s the most exhausting thing in the world. Secondly, it […]
We frequently advocate for our readers to say “yes”. But, as much power as there is in saying yes, it can be equally important to sometimes say “no”.