Posted bydannytrifoneOctober 28, 2020October 29, 2020Posted inChallenges, Well-BeingTags: Gratitude, Journal, Wellbeing, Wellness Gratitude Journal Exercise Gratitude Journal Exercise Posted bydannytrifone October 28, 2020October 29, 2020 Share: Link Copied! Share: Today’s challenge is taken from a college-level course titled “Be Happier with Positive Psychology.”In this challenge, you will be guided through a quick journaling exercise that you can repeat every day!If you would like to learn more about gratitude, click here. Click the video to get started, good luck! Share! LET’S KEEP THIS GOINGJoin the Blue Door email newsletter.Guaranteed to improve your mental diet. 2-3 emails weekly (P.S. it's free!) subscribe