A potential cure for HIV has just been approved by the FDA for human trials. If successful, this cure would save millions of lives.
You don’t need to be the next Picasso to reap the health benefits of getting creative. It’s the act of creating art, not the final product that benefits our wellbeing.
The technique of expressive writing is proven to boost mental health, reduce inflammation, help with sleep and much more.
At a time when mental health concerns are at a historical high, a marked increase in people practicing gratitude is seriously significant.
The science is in: Good News is Good for you!
If you want to cut back on meat consumption while maintaining your protein intake, then this is the article for you.
Here’s our quick guide to on why and how you should Spring Clean 🙂
New Study links hot baths to a reduces risk of heart disease and stroke.
5 Foods that are scientifically proven to boost your overall mood.
4 Tips on how to start your day and set yourself up for happiness.