4 Tips on how to start your day and set yourself up for happiness.
Feeling Stressed? Here are three breathing exercises you can try right now!
Dancing just might be the medicine you didn’t know you needed.
There are some really powerful ways to help cope during this time, here are a few for you to try.
We all go through rough times and face adversity, and many of us do it alone. This English man is trying to change that with his project, Dudes and Dogs.
Everyone is always asking “What’s the key to happiness?” The answer is right in front of us.
Cooking at home not only benefits your diet. A growing body of research suggests major benefits to your cognitive function and mood.
Want to brighten someones day? You can now anonymously text a stranger a positive message.
What if you could make your subconscious work for you, even while you sleep?
The evidence is clear, being involved with art, directly or indirectly, makes you happier. So, how can we increase accessibility and make the world a better, more beautiful place?