In this exercise, we’re going to combine the brain benefits of music with the power of affirmations to quickly shift into a more positive state of mind.
Tag Archives: Music
5 Instruments You’ve Probably Never Heard
Here are 5 of the strangest and most awesome instruments the internet (and the world) has to offer.
You May Be Able to Hack Your Brain with These Sounds
What are Binaural beats and can they really change your brain activity?
Change Your Mood With Music in only 13 minutes
This new study shows how beneficial music can be for our brains and how long it takes to kick in.
Music Industry Stepping Up to Aid Artists
With all tours and live performances postponed for the foreseeable future, musicians are hurtin’ for certain. Help is on the way!
Music and Memory
Science shows that music has a special connection in the brain to memory. But, is it the music that’s responsible?
3 Ways to Jump-Start Your Mood
We know that our actions decisions and thoughts all depend on our mindset, but we can’t always self-talk our way out of a slump.
Think Outside of the Box (Drum)
Making music makes you happier. As does listening to it. There are loads of other benefits as well. But what if you can’t play an instrument?
