Self-care is a huge topic of conversation these days. Keeping a healthy diet, getting enough sleep, exercising…and making art?
New research shows that movement may be the secret to creativity. According to Psychotherapist Dr. Bryan Robinson, regular exercise changes the molecular building blocks in our bodies and slows aging brain cells. “One year of exercise gives a seventy-year-old writer the brain connectivity of a thirty-year-old scribe,” he writes. He goes on to list additional […]
Ocean Siren watches over the waters of the Great Barrier Reef. The sculpture monitors the temperature of the surrounding waters in a colorful fashion.
A son’s raffle ticket turns into an original Picasso painting for his Mother.
What are Binaural beats and can they really change your brain activity?
A group of museums are collaborating on a project to explore the history of human resilience during tough times.
Creativity is good for your brain. Take 5 minutes and give this exercise a whirl. Your brain will thank you!
A viral tweet led to this Mom’s new budding business.
This new study shows how beneficial music can be for our brains and how long it takes to kick in.
It’s not all doom and gloom. Take a look at images of artwork around the world adorning boarded up businesses.