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Challenge: Reach out to a Friend or Family Member

https://youtu.be/yV3MjnG39II Reach out to a family member or friend! Today’s Challenge is to reach out to a friend or family member and brighten up their day a bit. Who knows, it might even turn around your day! This could be as simple as sending a kind text, even commenting on a friends post. Just make sure […]

Here’s Why Twitter’s Gratefulness Emoji is So Important

At a time when mental health concerns are at a historical high, a marked increase in people practicing gratitude is seriously significant.