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Tag Archives: Brain science

What is Neuroplasticity?

Let’s explore the concept of neuroplasticity and why it’s so important for us to understand it.

Posted bydannytrifonePosted inMindfulnessTags: brain, Brain Exercise, brain hack, Brain science, Brain Training, Meditation, mind, mindfulness, neuroplasticity, Wellbeing4 Comments on What is Neuroplasticity?

5 science-backed ways to rewire your brain

We did some research and put together this list of 5 science-backed ways to rewire your brain!

Posted bydannytrifonePosted inMotivation, Well-BeingTags: Brain science, Rewire Your Brain, science, tips and tricks1 Comment on 5 science-backed ways to rewire your brain

What Does it Mean to “Rewire Your Brain?”

The term “rewire your brain” has become a buzz phrase in the last decade or so. But, what does it really mean?

Posted bydannytrifonePosted inHealth, Well-BeingTags: Brain science, Rewire, Rewire Your Brain, science1 Comment on What Does it Mean to “Rewire Your Brain?”

Movement and Exercise Can Ignite Your Creativity

New research shows that movement may be the secret to creativity.  According to Psychotherapist Dr. Bryan Robinson, regular exercise changes …

Continue reading “Movement and Exercise Can Ignite Your Creativity”

Posted bydannytrifonePosted inArt, Creativity, Motivation, Well-BeingTags: Brain science, Creativity, Exercise, Fitness, Health, Movement

Too Much Technology is Hurting Our Brains: Here’s Why You Should Unplug and Slow Down

The science is clear: it’s time to rethink how we spend our time in front of screens.

Posted bydannytrifonePosted inCommunity, Health, Technology, Well-BeingTags: Brain science, Mental Health, Phone Use, Scientific study, screen time, Technology

Your Brain is Like a Muscle. Here’s How to Work it Out.

Brain expert Jim Kwik has some tips on how to keep our brains in tip top shape.

Posted bydannytrifonePosted inHealth, Well-BeingTags: brain, Brain science, how to, train your brain, Wellbeing2 Comments on Your Brain is Like a Muscle. Here’s How to Work it Out.
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