Hope is vital for our overall well being, as it gives us the will and resolve to move forward through adversity. For most of us, the default mode of the brain is to think about the future.
There is nothing quite like traveling. It’s definitely not the most affordable hobby, as reflected by my credit card balance, but the inexplicable feelings of wonder and amazement that accompany a good adventure are literally priceless.
Sleep is great. But, with so many amazing and exciting things to experience and work on sometimes we fall a bit behind.
A common theme for this time of year is gratitude. An easy concept to understand, being grateful means being thankful; a readiness to show appreciation for and to return kindness.
There’s a ton of scientific research on video games. The consensus of these studies is that gaming can be beneficial for your brain, in the right capacity.
Do you like the rain? Studies have suggested that you are likely to favor the same weather conditions as your parents.
Memes are a form of therapy. Bet you didn’t see that one coming.