We rarely dive into the term empathy in-depth and explore what it truly means. Nor do we regularly consider how to put ourselves in an empathetic state of mind. Lets change that.
Tag Archives: Wellness
Potential Cure for HIV Approved by FDA for Human Trials
A potential cure for HIV has just been approved by the FDA for human trials. If successful, this cure would save millions of lives.
How to Use Art in Your Self-Care Routine
You don’t need to be the next Picasso to reap the health benefits of getting creative. It’s the act of creating art, not the final product that benefits our wellbeing.
This Expressive Writing Exercise Can Boost Your Mental Health
The technique of expressive writing is proven to boost mental health, reduce inflammation, help with sleep and much more.
Here’s Why Twitter’s Gratefulness Emoji is So Important
At a time when mental health concerns are at a historical high, a marked increase in people practicing gratitude is seriously significant.
Science Says Positive News is Good For Your Health
The science is in: Good News is Good for you!
5 Plant-Based Protein Sources that Pack a Punch
If you want to cut back on meat consumption while maintaining your protein intake, then this is the article for you.
Blue Door’s Guide to Spring Cleaning
Here’s our quick guide to on why and how you should Spring Clean 🙂
Bathers Rejoice: Hot Baths Linked to Reduced Heart Disease
New Study links hot baths to a reduces risk of heart disease and stroke.
5 Foods to Boost Your Mood
5 Foods that are scientifically proven to boost your overall mood.
