5 Foods that are scientifically proven to boost your overall mood.
Experts say delivery and takeout food is safe. Many small and locally owned restaurants are struggling. Now is a great time to help.
It’s a low-fat salad that’s built to be a complete meal. The falafel is from the frozen section and is best when cooked in the oven. 50% of this meal is picked from the Salad Bar. It makes it super simple to build such a complex salad. Start by filling up a to-go container with […]
A group of food industry big-wigs launched a new plant-based meat company today called LIVEKINDLY Co.
We’ve put together 4 basic nutritional facts, backed by science, that everyone should know.
Nut butters can be (a delicious) part of a healthy diet; high in unsaturated fats, protein, and fiber. But, most of them are filled with unnecessary ingredients.
Plant-Based Burgers? YUP. All the ingredients in this recipe are plant-based and can be picked up at your local TJs, even the queso!
You don’t need a warrior-like diet, magical detox potions, or a personal trainer just to get healthier. In fact, it can be as easy as enjoying the things that you do now, just in a more mindful and moderate manner.
The University of Texas has released dozens of historical Mexican cookbooks to the general public, all available for free!
This recipe is simple and chic. Literally and figuratively. We use a store-bought hummus base for this avocado toast because it saves steps, adds flavor and texture. Use one ripe avocado for two slices of toast. Avocado needs to be soft to the touch. The avocado is ripe if you worry about breaking the skin […]