Nut butters can be (a delicious) part of a healthy diet; high in unsaturated fats, protein, and fiber. But, most of them are filled with unnecessary ingredients.
You don’t need a warrior-like diet, magical detox potions, or a personal trainer just to get healthier. In fact, it can be as easy as enjoying the things that you do now, just in a more mindful and moderate manner.
This recipe is simple and chic. Literally and figuratively. We use a store-bought hummus base for this avocado toast because it saves steps, adds flavor and texture. Use one ripe avocado for two slices of toast. Avocado needs to be soft to the touch. The avocado is ripe if you worry about breaking the skin […]
Cooking at home not only benefits your diet. A growing body of research suggests major benefits to your cognitive function and mood.
Everyone’s familiar with an Impossible Burger at this point. They figured out how to make a plant taste like a cow. Now they’re taking on the pig.
Why is it called a potluck dinner? Is there a lucky pot I was never told about and am totally missing out on? Am I supposed to bury a prize in my next lasagna dish? What is the deal?
As we become a more educated society we learn how to improve our quality of life and reduce our impact on the planet.
Unsustainable agricultural practices have put quite a strain on the planet. Pasture and cropland currently occupy over 30% of the entire world. To accomplish this feat, millions of acres of habitat and forest was destroyed.
First off, what the heck is a fungi? They aren’t plants. They aren’t animals. They aren’t microbes or bacteria. They’re fungi. Got it?