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Tag Archives: Wellness

How to Start Your Day the Right Way: Happy!

4 Tips on how to start your day and set yourself up for happiness.

Posted bydannytrifonePosted inMindfulness, Motivation, Well-BeingTags: Depression, Mental Health, Mindset, Mood, Morning, Routine, Stress, Well being, Wellness

New Study: Curcumin May Treat Alzheimer’s

This groundbreaking study shows how curcumin can prevent and repair damage caused by Alzheimer’s.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Alzheimer's, Curcumin, Health, medicine, Nano, Nanoparticle, science, Treatment, Turmeric, Wellness1 Comment on New Study: Curcumin May Treat Alzheimer’s

Boost Your Immune System With These 4 Foods

Boost your immune system with these 4 amazing foods.

Posted bydannytrifonePosted inHealth, Well-BeingTags: boost, Health, Immune, Immune System, Nutrition, Tips, Tricks, Wellbeing, Wellness

Common Sense Nutrition

We’ve put together 4 basic nutritional facts, backed by science, that everyone should know.

Posted bydannytrifonePosted inFood, Health, Nutrition, Well-BeingTags: Diet, Health, Longevity, Nutrition, Wellbeing, Wellness

Dudes and Dogs

We all go through rough times and face adversity, and many of us do it alone. This English man is trying to change that with his project, Dudes and Dogs.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Anxiety, Community, Depression, Dogs, Mental Health, Wellness

Spice Up Your Morning

Three ways to spice up your morning coffee with added health benefits.

Posted bydannytrifonePosted inFood, Nutrition, RecipesTags: Benefits, Coffee, Health, Nutrition, research, Supplement, Tips, Tricks, Wellness

Keep It Moving

Sitting behind a desk all day can be a real downer on our well being. Here’s 3 tips to incorporate some movement in your day-to-day routine.

Posted bydannytrifonePosted inFitness, Well-BeingTags: Excercise, Habits, Mindset, Movement, Stretch, Wellness

Don’t Overthink It!

The fact is that over 70% of 25-35 year-olds are prone to overthinking. Can mindfullness help us get out of our own heads?

Posted bydannytrifonePosted inMindfulness, Well-BeingTags: Calm, Health, Lifestyle, Mental Health, mindfullness, Overthinking, Wellbeing, Wellness

Rekindle Your Curiosity

A person’s degree of curiosity is directly related to their strength of memory. In other words, the more curious you are about a subject, the more knowledge you will retain when learning about it.

Posted bydannytrifonePosted inArt, Creativity, Motivation, Well-BeingTags: Curiosity, Hobbies, Knowledge, Learning, Self-Improvement, Wellbeing, Wellness2 Comments on Rekindle Your Curiosity

Treatment Breakthrough

Scientists may have discovered a cure for cancer. By accident.

Posted bydannytrifonePosted inCommunity, Health, Technology, Well-BeingTags: Cancer, Cure, Health, research, science, Treatment, Wellness

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