If we change the ingredients our brains use to build emotions, we can have control over the emotions themselves.
We don’t become resilient overnight. It’s something we have to work on constantly and maintain throughout our lives.
We rarely dive into the term empathy in-depth and explore what it truly means. Nor do we regularly consider how to put ourselves in an empathetic state of mind. Lets change that.
What is Patrick Mahomes doing right? During his post game interview, Mahomes dropped one giant knowledge bomb in just a few words.