Posted byJake TwomeyJanuary 29, 2021February 11, 2021Posted inChallenges, Well-BeingTags: anchor meditation, concentration, focused awareness meditation, Mental Fitness, Mental Health, train your attention, Well being, Wellness Focused Awareness Meditation Focused Awareness Meditation Posted byJake Twomey January 29, 2021February 11, 2021 1 Comment on Focused Awareness Meditation Share: Link Copied! Share: Today’s challenge is a Focused Awareness Meditation. Click below to get started. If you enjoyed this challenge and would like to learn more. Visit What is Focused Awareness Meditation. LET’S KEEP THIS GOINGJoin the Blue Door email newsletter.Guaranteed to improve your mental diet. 2-3 emails weekly (P.S. it's free!) subscribe
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