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Tag Archives: Potassium

4 Foods Packed with Potassium

These 4 foods are packed with potassium and other valuable vitamins, minerals, and nutrients!

Posted bydannytrifonePosted inFood, NutritionTags: Diet, Health, Nutrition, Potassium1 Comment on 4 Foods Packed with Potassium

Why You Should Increase Your Potassium Intake

Nutritionists recommend taking in 4,700 mg of potassium a day but the vast majority of people fall well short of that.

Posted bydannytrifonePosted inFood, NutritionTags: Diet, Health, Minerals, Nutrition, Potassium
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