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Tag Archives: walk

How You Can Benefit From a Walking Meditation

Here are some of the proven benefits of a walking meditation exercise.

Posted bydannytrifonePosted inMindfulness, Well-BeingTags: Meditation, Meditation Walk, mindfulness, Mindfulness exercise, walk, walking

Walk the Walk

Many of the great creative minds of the world, both past and present, had one major thing in common.

They loved to walk.

Posted bydannytrifonePosted inFitness, Motivation, Well-BeingTags: Creative, Creativity, Habits, walk, walking
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