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Tag Archives: challenges

Challenges: 3-Peat Writing Exercise

In the 3-Peat Writing Exercise, we focus on our values, habits, and goals. It’s a simply yet profound exercise designed to spur positive change in your life.

Posted bydannytrifonePosted inChallenges, Well-BeingTags: challenges, Exercise, Goals, Habits, New Year, Positive Change, Resolution, values, Writing, Writing Exercise

Write Down Your Biggest and Wildest Dreams

Dreaming helps you generate higher levels of anticipation and excitement. It gives you an outline to determine your values, goals, …

Continue reading “Write Down Your Biggest and Wildest Dreams”

Posted byJake TwomeyPosted inWell-BeingTags: challenges, dream building, dreams, Expressive Writing, Writing Exercise
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