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Tag Archives: Challenge

Random Acts of Kindness Challenge

The holidays are a great time to spread some good ol’ fashioned cheer and we’ve made it nice and easy for you to do your part.

Posted bydannytrifonePosted inChallenges, Well-BeingTags: Challenge, cheer, holiday cheer, jolly, Kindness, kindness challenge, Random acts of kindness

Challenge: Gratitude Intention Writing Exercise

Writing is a powerful form of mental exercise. Combining it with an intention of gratitude compounds the benefits.

Posted bydannytrifonePosted inChallenges, Well-BeingTags: Challenge, goal setting, Goals, intention, Intentions, Productivity, Self Help, Self-Improvement, Setting intention, Writing Exercise
Text to Speech
 

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