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Tag Archives: Expressive Writing

Challenge: Write like a professional

https://youtu.be/xXv77-M8UNQ How to write like a professional: Step 1: Find your favorite writer that you want to emulateStep 2: Copy …

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Posted byJake TwomeyPosted inChallenges, Well-BeingTags: dreams, Expressive Writing, Goals, Writing Exercise

Write Down Your Biggest and Wildest Dreams

Dreaming helps you generate higher levels of anticipation and excitement. It gives you an outline to determine your values, goals, …

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Posted byJake TwomeyPosted inWell-BeingTags: challenges, dream building, dreams, Expressive Writing, Writing Exercise

This Expressive Writing Exercise Can Boost Your Mental Health

The technique of expressive writing is proven to boost mental health, reduce inflammation, help with sleep and much more.

Posted bydannytrifonePosted inHealth, Mindfulness, Well-BeingTags: Expressive Writing, Mental Health, Wellness, Writing Exercise
Text to Speech
 

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