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Tag Archives: fear

The science behind negative thinking (and how to flip the switch)

Neuroscientists have a name for the automatic pattern of pessimism that we fall into. It’s called the negativity bias.

Posted bydannytrifonePosted inWell-BeingTags: Anxiety, fear, happiness, Mental Health, negative thinking, self care, Self Help, self improvement, Stress, Wellbeing, Wellness6 Comments on The science behind negative thinking (and how to flip the switch)
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