Start your morning with a smoothie! There are so many benefits to jumping on the smoothie bandwagon, Maggie Friesen explores some of them in this article.
Tag Archives: Food
How to Build a Menu When Cooking at Home
Cooking at home can be a drag. In this article, we flip the script on cooking at home and prepare you to chef it up in style!
An Introduction to a Mindful Diet
Here’s the good news: with a little bit of information and experimentation, it’s possible to eat delicious, nutritious, and environmentally responsible meals every single day.
The First Step to a Mindful Diet: Reading the Ingredients List
It’s no secret that nutritional facts and food labels are misleading. Reading the ingredients list of any food is enough to make your head spin.
Lab-Grown Meat is Set to be the Next Big Thing
Lab-grown meat, also known as cultivated meat, has investors pouring in huge amounts of cash; and it’s not even available to the public yet.
Mexico City is Using Aztec-era ‘Floating Gardens’ to Feed its People
On the outskirts of Mexico City, small farmers in the neighborhood of Xochimilco are filling the demand for fresh, local food.
3 of the Best Non-Perishable Foods
Limit your trips to the grocery store by stocking up on some of these tasty and nutritious non-perishables!
Women’s Rowing Group is Delivering Food by Gondola in Venice
These women are delivering food to the elderly by Gondola in Venice.
The Stress Eating Struggle is Real: Here’s how to Eat Healthy at Home
Here are a few tips to eat healthier and make those snacks last longer while spending more time at home.
Peanut Butter Time
Nut butters can be (a delicious) part of a healthy diet; high in unsaturated fats, protein, and fiber. But, most of them are filled with unnecessary ingredients.
