Exercise from our CEO Jake Twomey https://youtu.be/oSBr2CifDmo Exercise from Author Matt Osgood https://youtu.be/bR2FtruNsQA Why should we do a Gratitude Exercise? Watch the video below! https://www.youtube.com/watch?v=tZ2BSOwhfYo Share this with a friend!
https://youtu.be/oSBr2CifDmo How to do a 5 Minute Gratitude Exercise STEP 1: Write “I am thankful for…” STEP 2: Date the Page STEP 3: Start with the basics STEP 4: Ask yourself ‘Why?’ STEP 5: Get specific. Are you grateful for a friend? Share this with them!