We’re going to outline three journal prompts for you to incorporate into your daily routine.
Tag Archives: gratitude journaling
Gratitude Exercises:
Exercise from our CEO Jake Twomey https://youtu.be/oSBr2CifDmo Exercise from Author Matt Osgood https://youtu.be/bR2FtruNsQA Why should we do a Gratitude Exercise? …
Challenge: 5 Minutes of Gratitude
https://youtu.be/oSBr2CifDmo How to do a 5 Minute Gratitude Exercise STEP 1: Write “I am thankful for…” STEP 2: Date the Page STEP …