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Tag Archives: Movement

Community Refrigerators Are Fighting Hunger Around the World

On sidewalks around the world, community refrigerators are popping up to help fight hunger.

Posted bydannytrifonePosted inCharity, CommunityTags: Charity, Community, Food Security, Hunger, Movement1 Comment on Community Refrigerators Are Fighting Hunger Around the World

Movement and Exercise Can Ignite Your Creativity

New research shows that movement may be the secret to creativity.  According to Psychotherapist Dr. Bryan Robinson, regular exercise changes …

Continue reading “Movement and Exercise Can Ignite Your Creativity”

Posted bydannytrifonePosted inArt, Creativity, Motivation, Well-BeingTags: Brain science, Creativity, Exercise, Fitness, Health, Movement

4 Creative Ways to Add Movement to Your Day

Looking to add some movement into your day? Here are 4 creative ways to get your body moving!

Posted bydannytrifonePosted inFitness, Motivation, Well-BeingTags: Exercise, Motivation, Movement, tips and tricks1 Comment on 4 Creative Ways to Add Movement to Your Day

Keep It Moving

Sitting behind a desk all day can be a real downer on our well being. Here’s 3 tips to incorporate some movement in your day-to-day routine.

Posted bydannytrifonePosted inFitness, Well-BeingTags: Excercise, Habits, Mindset, Movement, Stretch, Wellness
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