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Category Archives: Health

Stand By Me

It seems like we are more connected than ever. But, the simple fact is this: Many of us are lonely.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Friendship, Lifestyle, Loneliness, Lonely, Self-Improvement1 Comment on Stand By Me

Treatment Breakthrough

Scientists may have discovered a cure for cancer. By accident.

Posted bydannytrifonePosted inCommunity, Health, Technology, Well-BeingTags: Cancer, Cure, Health, research, science, Treatment, Wellness

Oh, the Humanity!

Recent studies have shown there’s a surprising biological incentive for us to be altruistic.

Posted bydannytrifonePosted inCommunity, Culture, Health, Well-BeingTags: Altruism, Doing Good, Feel-Good, Helping, Humanity, Pain, research1 Comment on Oh, the Humanity!

The Future is Stigma-Free

The conversation on mental health has changed for the better in the last decade. We still have work to do.

Posted bydannytrifonePosted inCommunity, Culture, Health, Well-BeingTags: free, Mental Health, Mental Illness, stigma, Therapy, Treatment1 Comment on The Future is Stigma-Free

Humor and Health: The Surprising Connection

Surprisingly, there is actually a boatload of measurable health benefits to a good laughing fit.

Posted bydannytrifonePosted inArt, Health, Humor, Well-BeingTags: Health, heart, Humor, Laughing, Lifestyle, science

23andMe is using its DNA data to fight disease

To further their mission of helping people benefit from genetic insights, they announced earlier this week that they have developed a new drug targeting psoriasis, using DNA information obtained in their tests.

Posted bydannytrifonePosted inCommunity, Health, Technology, Well-BeingTags: 23andme, DNA, Future, genes, medical, medicine, research, science

Natural Reset: Your Brain on Nature

Recent studies in the last few years have identified what happens when we subject ourselves to the natural world.

Posted bydannytrifonePosted inHealth, Mindfulness, Well-BeingTags: Lifestyle, Mood, Nature, Outdoors

How do you describe yourself…to yourself?

Most of us tend to focus on our flaws when we think about ourselves. That’s natural.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Brain Training, Mental Health, Self Identification, Self Identity

Hit the Sheets: The Importance of Sleep

Sleep is great. But, with so many amazing and exciting things to experience and work on sometimes we fall a bit behind.

Posted bydannytrifonePosted inHealth, Well-BeingTags: brain, Health, science, Sleep, Wellness10 Comments on Hit the Sheets: The Importance of Sleep

Attitude of Gratitude

A common theme for this time of year is gratitude. An easy concept to understand, being grateful means being thankful; a readiness to show appreciation for and to return kindness.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Emotion, Gratitude, Mental Health, Studies, Wellness2 Comments on Attitude of Gratitude

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