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Category Archives: Health

Dudes and Dogs

We all go through rough times and face adversity, and many of us do it alone. This English man is trying to change that with his project, Dudes and Dogs.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Anxiety, Community, Depression, Dogs, Mental Health, Wellness

Freshen Up Your Diet

Eating healthier is totally doable. Here are some tips and tricks to change your habits and chose the foods that will make you feel good!

Posted bydannytrifonePosted inFood, Health, Nutrition, Well-BeingTags: Diet, fruits, Habits, Health, Nutrition, Tips, Tricks, veggies

The Key to Happiness is Curiosity

Everyone is always asking “What’s the key to happiness?” The answer is right in front of us.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Curiosity, happiness, Mental Health, research1 Comment on The Key to Happiness is Curiosity

Love is in the Air.

The biology and chemistry of love are very complex, however the benefits are real and you can enjoy them without being in a relationship.

Posted bydannytrifonePosted inCommunity, Culture, Health, Well-BeingTags: brain, Chemistry, Community, Feel-Good, Love, science

Chef it Up

Cooking at home not only benefits your diet. A growing body of research suggests major benefits to your cognitive function and mood.

Posted bydannytrifonePosted inFood, Health, Nutrition, Well-BeingTags: Chef, Cooking, Food, Lifestyle, Meal, Mental Health, Self-Improvement

How to Train your Subconscious Mind

What if you could make your subconscious work for you, even while you sleep?

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: achieve, boost, brain, Concious, Creativity, Goals, Mental Health, research, science, Subconscious1 Comment on How to Train your Subconscious Mind

Wake Up and Smell the Roses

New study suggest that the aroma of roses can boost learning capabilities by up to 30%. That’s nothing to sniff at.

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: brain, brain hack, Knowledge, Learning, Memory, research, science, Smells

Two Life-Changing Methods to Find Joy

These two methods have helped us rewire our brains to be more present and find joy in the moment. We think they’ll do the same for you.

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: Flow State, Joy, Lifestyle, Mindset, Practice1 Comment on Two Life-Changing Methods to Find Joy

Virtually Painless

A recent study revealed one of the most recent applications — helping people manage acute and chronic pain.

Posted bydannytrifonePosted inCommunity, Health, Technology, Well-BeingTags: Future, Pain, Pain management, research, science, Technology, Virtual Reality, VR

3 ways to help you remember anything

Here’s three scientifically proven ways to help you remember the important things.

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: Help, Improve Memory, Memory, Remember, Self Help, Self-Improvement

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