Here are a few tips to eat healthier and make those snacks last longer while spending more time at home.
5 Foods that are scientifically proven to boost your overall mood.
Experts say delivery and takeout food is safe. Many small and locally owned restaurants are struggling. Now is a great time to help.
It’s a low-fat salad that’s built to be a complete meal. The falafel is from the frozen section and is […]
A group of food industry big-wigs launched a new plant-based meat company today called LIVEKINDLY Co.
We’ve put together 4 basic nutritional facts, backed by science, that everyone should know.
Nut butters can be (a delicious) part of a healthy diet; high in unsaturated fats, protein, and fiber. But, most of them are filled with unnecessary ingredients.
Plant-Based Burgers? YUP. All the ingredients in this recipe are plant-based and can be picked up at your local TJs, even the queso!
You don’t need a warrior-like diet, magical detox potions, or a personal trainer just to get healthier. In fact, it can be as easy as enjoying the things that you do now, just in a more mindful and moderate manner.
The University of Texas has released dozens of historical Mexican cookbooks to the general public, all available for free!