A study shows that a blood test allows doctors to diagnose cancer up to 4 years before symptoms appear.
Category Archives: Health
Snapchat Launches New Meditation Feature
The popular app Snapchat has announced the launch of an in-app meditation experience in collaboration with Headspace.
Four ways to calm your mind when stress hits
Sometimes it can feel like our minds are spinning a bit out of control. The good news is that there are a few simple ways to calm your mind and take back control.
3 Easy Ways to Boost Your Immune System
Immune health is on everyone’s mind right now. The good news is that there’s a whole laundry list of things you can do to keep yourself healthy.
5 Ways to Increase Dopamine naturally
Increase your dopamine levels naturally with these 5 beneficial activities!
The Scoop on Dopamine; The Feel Good Chemical
Dopamine is a neurotransmitter that occurs naturally in our brains. It is also known as “The Feel Good Chemical.”
What Does it Mean to “Rewire Your Brain?”
The term “rewire your brain” has become a buzz phrase in the last decade or so. But, what does it really mean?
You Can Use Your Diet to Combat Stress
Adding a few foods (and water!) to your diet has been scientifically proven to help reduce stress.
Science-Backed Benefits of Breathing Exercises
What is happening in the body and mind when we focus on our breathing?
First-Ever Video Game Prescription Gets Approved by FDA
The FDA has just approved a video game for the treatment of ADHD. This is the first time a video game has been designated as a prescription.
