A study shows that a blood test allows doctors to diagnose cancer up to 4 years before symptoms appear.
The popular app Snapchat has announced the launch of an in-app meditation experience in collaboration with Headspace.
Sometimes it can feel like our minds are spinning a bit out of control. The good news is that there are a few simple ways to calm your mind and take back control.
Immune health is on everyone’s mind right now. The good news is that there’s a whole laundry list of things you can do to keep yourself healthy.
Increase your dopamine levels naturally with these 5 beneficial activities!
Dopamine is a neurotransmitter that occurs naturally in our brains. It is also known as “The Feel Good Chemical.”
The term “rewire your brain” has become a buzz phrase in the last decade or so. But, what does it really mean?
Adding a few foods (and water!) to your diet has been scientifically proven to help reduce stress.
What is happening in the body and mind when we focus on our breathing?
The FDA has just approved a video game for the treatment of ADHD. This is the first time a video game has been designated as a prescription.