Start your morning with a smoothie! There are so many benefits to jumping on the smoothie bandwagon, Maggie Friesen explores some of them in this article.
Never Before Seen Microscopic Image Shows the Insides of a ‘Water Bear’
Biologist Tagide deCarvalho captured a stunning image of the insides of a tardigrade.
MIT Scientist Accidentally Discovers Environmentally Friendly Food Packaging
This MIT professor accidentally discovered a silk-based food covering that can keep produce fresh for 200% longer.
Challenge: Guided Gratitude Meditation by the Mindful Movement
https://www.youtube.com/watch?v=OCorElLKFQE Take 5 minutes out of your busy day to practice this guided gratitude meditation exercise. This is great for …
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12 Instant Ways to Practice Gratitude
Here are 12 ways you can practice gratitude right now!
Planet Q&A with Danny #4
https://youtu.be/kGfL7ni9kP4 Every week we challenge our readers to ask Danny a question about the natural world. This week, we discussed …
Good News of the Week!
This week’s good news!
Environmental Good News of the Week!
Every Wednesday we put together some environmental good news to share all the phenomenal things happening globally in regards to the natural world.
Common Sense Nutrition Tips
Between billion-dollar companies using false advertising and misconceptions being spread by so-called experts, it’s hard to know what’s true and what’s not.
The Link Between Creativity and Mindfulness
In this article, we’ll explore the connections between creativity and mindfulness and why they matter.
