Most of us tend to focus on our flaws when we think about ourselves. That’s natural.
Hope is vital for our overall well being, as it gives us the will and resolve to move forward through adversity. For most of us, the default mode of the brain is to think about the future.
Sleep is great. But, with so many amazing and exciting things to experience and work on sometimes we fall a bit behind.
A common theme for this time of year is gratitude. An easy concept to understand, being grateful means being thankful; a readiness to show appreciation for and to return kindness.
For the second time this year, psilocybin has been granted “breakthrough therapy” status by the US Food and Drug Administration.
There’s a ton of scientific research on video games. The consensus of these studies is that gaming can be beneficial for your brain, in the right capacity.
Do you like the rain? Studies have suggested that you are likely to favor the same weather conditions as your parents.
First off, what the heck is a fungi? They aren’t plants. They aren’t animals. They aren’t microbes or bacteria. They’re fungi. Got it?
The power of the brain, can be trained, to be more powerful.
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