The webster definition states that mindfulness is the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
US honeybee populations are up this year, according to new survey
Pollinator populations have been suffering for decades. Finally, we have some good news about U.S honeybees!
Positive Global Trends of 2020
Is the world getting worse or better? Today, we wanted to share some of the positive things that we’ve seen happening this year.
Scientists Generate Electricity from Water Vapor in the Air
Earlier this month, researchers in Tel Aviv generated electricity out of thin air. The research is based on a natural phenomenon you’re probably familiar with; lightning.
5 science-backed ways to rewire your brain
We did some research and put together this list of 5 science-backed ways to rewire your brain!
What Does it Mean to “Rewire Your Brain?”
The term “rewire your brain” has become a buzz phrase in the last decade or so. But, what does it really mean?
Archaeologists Make an Unexpected Discovery at Stonehenge
Archaeologists have discovered a series of shafts near Stonehenge, making the site the largest prehistoric structure in Britain.
How to make a 10 Minute Healthy Vegan Salad
This salad will satisfy your hunger and help make your skin look beautiful.
Movement and Exercise Can Ignite Your Creativity
New research shows that movement may be the secret to creativity. According to Psychotherapist Dr. Bryan Robinson, regular exercise changes …
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4 Creative Ways to Add Movement to Your Day
Looking to add some movement into your day? Here are 4 creative ways to get your body moving!
