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Tag Archives: Self-Improvement

How to Stop Following and Become a Leader

Being a follower is easy. How do we break that cycle, become leaders, and unlock our creativity, passion, and happiness?

Posted bydannytrifonePosted inMotivation, Well-BeingTags: Courage, Empathy, Leader, Leadership, Self Help, Self-Improvement

Chef it Up

Cooking at home not only benefits your diet. A growing body of research suggests major benefits to your cognitive function and mood.

Posted bydannytrifonePosted inFood, Health, Nutrition, Well-BeingTags: Chef, Cooking, Food, Lifestyle, Meal, Mental Health, Self-Improvement

What is Patrick Mahomes Doing Right?

What is Patrick Mahomes doing right? During his post game interview, Mahomes dropped one giant knowledge bomb in just a few words.

Posted bydannytrifonePosted inMotivation, Well-BeingTags: Emotional Intelligence, Emotions, Goals, Self Identification, Self-Improvement, Success

Drop the Scarcity Mindset

How can we rewire our brains to focus on our real priorities?

Posted bydannytrifonePosted inMotivation, Well-BeingTags: brain, Mental Health, Mindset, Re-wire, Self Help, Self-Improvement, Tips, Tricks

3 ways to help you remember anything

Here’s three scientifically proven ways to help you remember the important things.

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: Help, Improve Memory, Memory, Remember, Self Help, Self-Improvement

Rekindle Your Curiosity

A person’s degree of curiosity is directly related to their strength of memory. In other words, the more curious you are about a subject, the more knowledge you will retain when learning about it.

Posted bydannytrifonePosted inArt, Creativity, Motivation, Well-BeingTags: Curiosity, Hobbies, Knowledge, Learning, Self-Improvement, Wellbeing, Wellness2 Comments on Rekindle Your Curiosity

Stand By Me

It seems like we are more connected than ever. But, the simple fact is this: Many of us are lonely.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Friendship, Lifestyle, Loneliness, Lonely, Self-Improvement1 Comment on Stand By Me

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