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Keep It Moving

Sitting behind a desk all day can be a real downer on our well being. Here's 3 tips to incorporate some movement in your day-to-day routine.

Posted bydannytrifonePosted inFitness, Well-BeingTags: Excercise, Habits, Mindset, Movement, Stretch, Wellness

Move Over, Dudes

Woman unite!

Posted bydannytrifonePosted inCommunity, CultureTags: Academy Awards, Community, Equality, Film, Film Industry, Industry, Women

My Precious

Each year the world discards billions of dollars worth of precious metals including silver and gold. Why? Because most of us don't know it's there.

Posted bydannytrifonePosted inCommunity, Planet, Science, Sustainability, TechnologyTags: E Waste, Recycle, Smart Phone, Sustainability, Sustainable, Tech, Technology, Waste

Love is in the Air.

The biology and chemistry of love are very complex, however the benefits are real and you can enjoy them without being in a relationship.

Posted bydannytrifonePosted inCommunity, Culture, Health, Well-BeingTags: brain, Chemistry, Community, Feel-Good, Love, science

Morning Flow

Adopting the small habit of moving your body in the morning has some profound benefits. Here's how you get started.

Posted bydannytrifonePosted inFitness, Well-BeingTags: Excercise, Fitness, Flow, Lifestyle, Routine, Workout1 Comment on Morning Flow

Three Things We Can All Learn From Mr. Rodgers

We could all learn a few things from Mr. Rodgers. Tom Hanks recently sat down and shared lessons he learned while preparing for his role.

Posted bydannytrifonePosted inCommunity, Culture, Motivation, Well-BeingTags: Compassion, Empathy, Kindness, Leadership, Mr. Rodgers1 Comment on Three Things We Can All Learn From Mr. Rodgers

Want to Remember What You Read?

Find yourself forgetting what you read? These two tricks can get your attention and memory on the same page.

Posted bydannytrifonePosted inMotivation, Well-BeingTags: Attention, Books, brain hack, Memory, Reading

Ice cream truck? Nope. Dessert drone? YUP

That's right, soon your ice cream might arrive via drone delivery. A new partnership is making this possible in the near future.

Posted bydannytrifonePosted inCommunity, TechnologyTags: ben and jerry, Delivery, drones, Ice cream, science, Tech, Technology

How to Stop Following and Become a Leader

Being a follower is easy. How do we break that cycle, become leaders, and unlock our creativity, passion, and happiness?

Posted bydannytrifonePosted inMotivation, Well-BeingTags: Courage, Empathy, Leader, Leadership, Self Help, Self-Improvement

Rain, Rain, Don’t Go Away

Researchers in Hong Kong recently developed a droplet-based electricity generator (DEG) that generates electricity from raindrops.

Posted bydannytrifonePosted inCommunity, Planet, Sustainability, TechnologyTags: discovery, Planet, Renewable Energy, science, Sustainable, Tech, Technology

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