Scientifically speaking, happiness isn’t just something that happens to you. It’s also something cultivated by you.
Tag Archives: Mood
Changing Your Perspective is a Skill: Here’s How to Build It Up
Changing our perspective is a skill, and once we develop that skill we can make some real magic happen.
Adopting an Attitude of Gratitude
The Webster definition of gratitude is an emotion of the heart, excited by a favor or benefit received; a sentiment of kindness or goodwill toward a benefactor; thankfulness.
The World’s First Happiness Museum is Now Open
The world’s first happiness museum is now open in Denmark. Check it out to see what you’ll find inside 🙂
Change Your Mood With Music in only 13 minutes
This new study shows how beneficial music can be for our brains and how long it takes to kick in.
How to Start Your Day the Right Way: Happy!
4 Tips on how to start your day and set yourself up for happiness.
Natural Reset: Your Brain on Nature
Recent studies in the last few years have identified what happens when we subject ourselves to the natural world.
Rain on the Brain
Do you like the rain? Studies have suggested that you are likely to favor the same weather conditions as your parents.
