Hope is vital for our overall well being, as it gives us the will and resolve to move forward through adversity. For most of us, the default mode of the brain is to think about the future.
Category Archives: Well-Being
Hit the Sheets: The Importance of Sleep
Sleep is great. But, with so many amazing and exciting things to experience and work on sometimes we fall a bit behind.
Attitude of Gratitude
A common theme for this time of year is gratitude. An easy concept to understand, being grateful means being thankful; a readiness to show appreciation for and to return kindness.
Amazing Future Applications for Fungi
For the second time this year, psilocybin has been granted “breakthrough therapy” status by the US Food and Drug Administration.
Gaming Can Be Beneficial For Your Brain
There’s a ton of scientific research on video games. The consensus of these studies is that gaming can be beneficial for your brain, in the right capacity.
Rain on the Brain
Do you like the rain? Studies have suggested that you are likely to favor the same weather conditions as your parents.
Here’s How Amazing Mushrooms Are
First off, what the heck is a fungi? They aren’t plants. They aren’t animals. They aren’t microbes or bacteria. They’re fungi. Got it?
Brain Boss
The power of the brain, can be trained, to be more powerful.
Keepin’ it real
Check out a snippet of Candice’s story and follow her amazing Instagram account.
Brain Boss
The cool part is mindfulness, a state of being aware and present in the current moment, is gaining traction among a huge variety of groups, from seasoned entrepreneurs to young creatives and everyone in between.
