This guided mindfulness meditation is designed for beginners. Find a comfortable seat where you won't be distracted and click the video to begin.
Practicing mindfulness physically changes your brain.
Mindfulness is a powerful practice for focusing your attention and it physically changes your brain.
What Are Clouds Made Of?
In this week's Ask Danny challenge we learn about the science of clouds.
Uplifting News of the Week!
This weeks uplifting news stories!
MIT and Underwater Exploration: New Technology Breakthrough
MIT’s newest tech could make a big splash in the marine science world.
The Inconvenient Gratitude Exercise
Welcome to the Inconvenient Gratitude Exercise! Grab a pen and paper and get started.
How to Practice Gratitude to Improve Happiness
This article covers why and how you should practice gratitude.
East Coast Earthquake; What’s the Deal?
This week, the East Coast experienced an Earthquake. Marge wrote in to ask what was going on. Here's Danny's answer: …
Legalized Mushrooms: The Inside Scoop
Last Tuesday, Oregon passed a first-of-its-kind measure that formally legalized mushrooms; hallucinogenic mushrooms!
We’ve Got Positive News
Positive news of the week! Every week we bring you the most uplifting and inspiring stories from around the world! Here is this weeks.
