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Put it Down!

We all use our phone too much. Here's some science-based reasons why we should really drop the device when we are at home.

Posted bydannytrifonePosted inMindfulness, Well-BeingTags: cell phone, lower, mindful, mindfulness, screen time

What is Plaque Attack?

The answer to a healthier, longer life might be in your mouth. If you want to lessen your risk of inflammation, heart attack, and stroke, read on.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Brushing, Dental, Dentist, Flossing, Health, Heart Attack, Inflammation, Oral Health, Plaque, Stroke, Teeth, Tooth

Smithsonian Has Been Crushing It Lately.

For the first time in its 174-year history, the Smithsonian Institution has released 2.8 million high-images from across its collections onto an open access online platform for the public to peruse and download, free of charge.

Posted bydannytrifonePosted inArt, Community, Culture, MuseumsTags: Creativity, Culture, Free Download, Free Images, Museum, Smithsonian

4 Tips to Start A Meditation Practice

Meditation is not easy! But don't worry, we got you. These tips will help you get started the right way.

Posted bydannytrifonePosted inMindfulness, Well-BeingTags: Focus, Meditation, mindfullness, Mindset, Productivity, Routine, Tips, tips and tricks, Tricks

Mangrove Trees could be the Future for Infrastructure

Mangroves are funky looking stilt-rooted trees that grow where most other trees can’t; in saltwater.

Posted bydannytrifonePosted inCommunity, Planet, Science, TechnologyTags: Climate Change, Mangrove, Mangrove tree, mitigation, resiliency, Resilient, Sea level rise, Storm Surge

Peanut Butter Time

Nut butters can be (a delicious) part of a healthy diet; high in unsaturated fats, protein, and fiber. But, most of them are filled with unnecessary ingredients.

Posted bydannytrifonePosted inFood, NutritionTags: Food, Health, Nut Butter, Peanut Butter

China is Looking to Art for a Morale Boost

China’s art, from rock concerts to museum exhibits is moving online during the coronavirus outbreak.

Posted bydannytrifonePosted inArt, Community, Culture, MuseumsTags: Art, Art museum, China, Culture, Forbidden City, Live Stream, Museums, Terracotta Warrior, Virtual Tour

Music and Memory

Science shows that music has a special connection in the brain to memory. But, is it the music that's responsible?

Posted bydannytrifonePosted inArt, MusicTags: Art, brain, Instrument, Memory, Music, Musician, science

Trader Joes Plant-Based Burgers

Plant-Based Burgers? YUP. All the ingredients in this recipe are plant-based and can be picked up at your local TJs, even the queso!

Posted byJake TwomeyPosted inFood, Plant-BasedTags: burgers, cheflife, cookingathome, lowfat, nondairy, pitapocket, Plant-based, traderjoes, vegan, Vegetarian

Secret Art

Scottish sculptor Andy Goldsworthy has created thousands of works of art in nature. Some of which no one has ever seen.

Posted bydannytrifonePosted inArt, CreativityTags: Art, Creative, Creativity, Natural Art, Nature, Secret

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