In this article, we’ll explore the connections between creativity and mindfulness and why they matter.
Category Archives: Well-Being
Good News of the Week with Blue Door
Its good news time!
How Much Water Should I Drink?
We are mostly made up of water and we can’t survive without it. So, how much should we drink?
Practicing Mindfulness in our Day-to-Day Lives
Practicing mindfulness in our day to day lives is the key to boosting happiness and well-being.
Loving-kindness meditation
To start, find a comfortable seat, somewhere where you won’t be distracted. Loving-kindness meditation is a goal orientated meditation. The goal …
Good News Clips of the Week
Here are your Good News Clips of the Week for September 28th-Oct 1st. Uplifting, positive, feel good vibes!
How to Be Empathetic
We rarely dive into the term empathy in-depth and explore what it truly means. Nor do we regularly consider how to put ourselves in an empathetic state of mind. Lets change that.
Good News Snippets of the Week
Good news snippets of the week!
How do we practice Mindfulness
Mindfulness training is a specific kind of training that makes our brain stronger. It’s training the quality of your mind.
How to Increase Your Attention Span
In this article we take a look at the human attention span. Is it shrinking? Can we increase it? Find out inside!
