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Tag Archives: Mental Health

Dudes and Dogs

We all go through rough times and face adversity, and many of us do it alone. This English man is trying to change that with his project, Dudes and Dogs.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Anxiety, Community, Depression, Dogs, Mental Health, Wellness

The Key to Happiness is Curiosity

Everyone is always asking “What’s the key to happiness?” The answer is right in front of us.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Curiosity, happiness, Mental Health, research1 Comment on The Key to Happiness is Curiosity

Chef it Up

Cooking at home not only benefits your diet. A growing body of research suggests major benefits to your cognitive function and mood.

Posted bydannytrifonePosted inFood, Health, Nutrition, Well-BeingTags: Chef, Cooking, Food, Lifestyle, Meal, Mental Health, Self-Improvement

Text a Smile

Want to brighten someones day? You can now anonymously text a stranger a positive message.

Posted bydannytrifonePosted inCommunity, TechnologyTags: Community, happiness, Mental Health, positive, Text

How to Train your Subconscious Mind

What if you could make your subconscious work for you, even while you sleep?

Posted bydannytrifonePosted inHealth, Motivation, Well-BeingTags: achieve, boost, brain, Concious, Creativity, Goals, Mental Health, research, science, Subconscious1 Comment on How to Train your Subconscious Mind

The Earth without “Art” is just eh.

The evidence is clear, being involved with art, directly or indirectly, makes you happier. So, how can we increase accessibility and make the world a better, more beautiful place?

Posted bydannytrifonePosted inArt, Community, Creativity, Culture, TechnologyTags: Accessibility, Art, Benefits, Evidence, free, Free art, Mental Health, research

Drop the Scarcity Mindset

How can we rewire our brains to focus on our real priorities?

Posted bydannytrifonePosted inMotivation, Well-BeingTags: brain, Mental Health, Mindset, Re-wire, Self Help, Self-Improvement, Tips, Tricks

Don’t Overthink It!

The fact is that over 70% of 25-35 year-olds are prone to overthinking. Can mindfullness help us get out of our own heads?

Posted bydannytrifonePosted inMindfulness, Well-BeingTags: Calm, Health, Lifestyle, Mental Health, mindfullness, Overthinking, Wellbeing, Wellness

The Future is Stigma-Free

The conversation on mental health has changed for the better in the last decade. We still have work to do.

Posted bydannytrifonePosted inCommunity, Culture, Health, Well-BeingTags: free, Mental Health, Mental Illness, stigma, Therapy, Treatment1 Comment on The Future is Stigma-Free

How do you describe yourself…to yourself?

Most of us tend to focus on our flaws when we think about ourselves. That’s natural.

Posted bydannytrifonePosted inHealth, Well-BeingTags: Brain Training, Mental Health, Self Identification, Self Identity

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