Strength of Mind is ingrained in the culture, teachings and language of the Japanese people.
Adopting these four habits into your everyday mindset will lead you to a happier, healthier life!
Success doesn’t depend on a specific set of habits, it depends on your ability to change your habits when you need to.
Meditation is not easy! But don’t worry, we got you. These tips will help you get started the right way.
Between blasting rockets into space, designing supercars, and attempting to solve humanity’s most complex problems, Elon Musk is a pretty …
We know that our actions decisions and thoughts all depend on our mindset, but we can’t always self-talk our way out of a slump.
We frequently advocate for our readers to say “yes”. But, as much power as there is in saying yes, it can be equally important to sometimes say “no”.
Sitting behind a desk all day can be a real downer on our well being. Here’s 3 tips to incorporate some movement in your day-to-day routine.
These two methods have helped us rewire our brains to be more present and find joy in the moment. We think they’ll do the same for you.
How can we rewire our brains to focus on our real priorities?